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    London Yoga Offers Best Practices
    We practice most common directions of yoga that help achieve peace and harmony with your body
    • Kundalini Yoga
      Invigorating practice that raises the energy of kundalini from the base of the spine with the help of regular practice of meditation and asana combinations.
    • Fly Yoga
      This is a unique combination of yoga asanas, therapeutic gymnastics, relaxation and meditative poses in a hammock with no load on the spine.
    • Ashtanga Yoga
      A dynamic yoga practice that will move you through the power of inhaling and exhaling through asanas, pranayama, and bandhas.
    • Hatha Yoga
      The most popular yoga practice. The goal of Hatha is to achieve the unification of the mind, body, and spirit through physical exercises.
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